from Taylor Wellbeing
In case help is needed facing a Monday ❤️
Happy New Month. Happy New Beginnings. Working on Anger today and one of the things I will be talking to young people about, is that we can start again. At any time, any moment ⛅️
#childrensmentalhealthweek Tonight in my “It’s Good to be ME” club, children will be practising their breath work with teddies on their tummies. With each breath in, they will make their teddies rise and as they exhale, their tummy contracts and they will see if their teddy can fall off their tummy! Teaching deep breathing techniques to children, in a fun way 🙃 My youngest is always happy to practice before bedtime too 😃
Taylor Wellbeing
In case help is needed facing a Monday ❤️