image In case help is needed facing a Monday ❤️ image This story is beautifully put for any child or young person who has a parent carer suffering with mental illness. The amazing charity, Young Minds, will send this out to children I work with. The main conclusion #itsgoodtotalk

Taylor Wellbeing Taylor Wellbeing

#childrensmentalhealthweek Tonight in my “It’s Good to be ME” club, children will be practising their breath work with teddies on their tummies. With each breath in, they will make their teddies rise and as they exhale, their tummy contracts and they will see if their teddy can fall off their tummy! Teaching deep breathing techniques to children, in a fun way 🙃 My youngest is always happy to practice before bedtime too 😃

6th February 2019 in facebook

from Taylor Wellbeing

#childrensmentalhealthweek
Tonight in my “It’s Good to be ME” club, children will be practising their breath work with teddies on their tummies. With each breath in, they will make their teddies rise and as they exhale, their tummy contracts and they will see if their teddy can fall off their tummy! Teaching deep breathing techniques to children, in a fun way 🙃 My youngest is always happy to practice before bedtime too 😃
About james