image #childrensmentalhealthweek Tonight in my “It’s Good to be ME” club, children will be practising their breath work with teddies on their tummies. With each breath in, they will make their teddies rise and as they exhale, their tummy contracts and they will see if their teddy can fall off their tummy! Teaching deep breathing techniques to children, in a fun way 🙃 My youngest is always happy to practice before bedtime too 😃 image Come and see Dave talking all about posture and going through postural techniques with Debbie at Strawberry Studio. Not to mention Yoga on the eyes and feet, a delicious Vegan lunch with talk and finished off with a relaxing, healing Sound Bath. Tickets are going fast ❤️

Taylor Wellbeing Taylor Wellbeing

This story is beautifully put for any child or young person who has a parent carer suffering with mental illness. The amazing charity, Young Minds, will send this out to children I work with. The main conclusion #itsgoodtotalk

12th February 2019 in facebook

from Taylor Wellbeing

This story is beautifully put for any child or young person who has a parent carer suffering with mental illness. The amazing charity, Young Minds, will send this out to children I work with. The main conclusion #itsgoodtotalk
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