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#childrensmentalhealthweek Tonight in my “It’s Good to be ME” club, children will be practising their breath work with teddies on their tummies. With each breath in, they will make their teddies rise and as they exhale, their tummy contracts and they will see if their teddy can fall off their tummy! Teaching deep breathing techniques to children, in a fun way 🙃 My youngest is always happy to practice before bedtime too 😃

from Taylor Wellbeing #childrensmentalhealthweek Tonight in my “It’s Good to be ME” club, children will be practising their breath work with teddies on their tummies. With each breath in, they…

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The Power of Manifestation ❤ I have been blown away by two people already this week that I have worked with, that have told me the delights of the things that they have manifested and have now come into fruition. How amazing is that! Please get in touch if you would like to learn more about the powerful tool of visualisation and manifesting 🙏🏻

from Taylor Wellbeing The Power of Manifestation ❤ I have been blown away by two people already this week that I have worked with, that have told me the delights…

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